work harder, get stronger

Website Under Construction comingsoon

Become a member

Choose Program

divider

Explore a variety of training options designed to help you build strength, improve endurance, and stay motivated. These demo programs show how Amy Gillis Fitness can highlight different services.

  • fitness icon

    Foundations Program

    A beginner‑friendly plan focusing on core strength, flexibility, and healthy routines. Perfect for anyone starting their fitness journey.

    Discover More
  • training icon

    Strength Training

    Structured workouts designed to build muscle and improve overall power. Includes sample routines and progress tracking ideas.

    Discover More
  • muscle icon

    Cardio & Conditioning

    High‑energy sessions to boost stamina and burn calories. Demonstrates how you can showcase classes or guides focused on endurance.

    Discover More
  • advanced icon

    Advanced Performance

    For experienced athletes looking to push limits. Demo content here can later be replaced with Amy’s specialized programs.

    Discover More
  • yoga icon

    Yoga & Recovery

    Sessions focused on mobility, balance, and relaxation. Great placeholder for wellness or recovery‑based offerings.

    Discover More
  • bodybuilding icon

    Bodybuilding Focus

    Demonstration of how to highlight intensive training plans for muscle growth. Replace with Amy’s actual course details later.

    Discover More

Start your journey today!

Commit to a healthier lifestyle with programs designed to build strength, improve endurance, and boost confidence. This demo section shows how you can highlight a motivating call to action.

Explore Programs

Meet Amy

Amy Gillis is the driving force behind this fitness program. This demo section highlights her expertise and passion for helping others achieve their goals.

Coach Amy
Head Coach

Amy Gillis

Amy specializes in strength, conditioning, and holistic wellness. She brings energy and dedication to every session, inspiring clients to push past limits and build lasting confidence.